The Frustrations of Body Inconsistencies
Training can be wildly inconsistent. We show up to the mat (or silks, trapeze, lyra) thinking we still exist in the same body as...
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Amy Chirico
Jul 31, 20203 min read
My ___ feels tight, do you have any exercise recommendations?
My ___ feels tight, do you have any exercise recommendations? My guess is you felt your ___ tight in the middle of an exercise... an...
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Amy Chirico
Jul 3, 20202 min read
Standing Dancer = Front Splits
This past week in my live stream Zoom class, we worked on full dancer (Needle) with a heavy emphasis on front splits instead of the usual...
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amy
Nov 23, 20182 min read
THE GIFT OF CIRCUS
----------UPDATED 1/3/2019---------------- We are so excited to announce that you guys raised $543 in tuition for summer camp in our...
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QC Femme Fest
Mar 7, 20182 min read
What do aerialists and maxi pads have in common?
You know that feeling, when you're waaaaay up high on your apparatus, you're shaking and scared, your muscles and brain are exhausted,...
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Amy Tynan Chirico
Dec 28, 20172 min read
Owning Your Own Equipment - To be or not to be?
Having the ability to practice at home whenever you might d*mn well feel like sure is an attractive prospect. HOWEVER, much should be...
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Amy Tynan
Jul 4, 20174 min read
The Puppers Need Us!
!!!!UPDATE!!!! You guys sure did work hard bringing us donations and it shows! Thank you everyone for your help and support in our summer...
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Jessica Law
Jul 1, 20173 min read
CALLING ALL STRONG, BEAUTIFUL, AERIALIST!
Yes, I am talking to YOU! I think it is safe to agree the one thing that ties each and everyone of us together at Aerial CLT is our sense...
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Amy Tynan
Nov 30, 20162 min read
Holiday Party
Tis the Season! Join us for our annual Holiday Party at the Uptown Studio on December 10th from 7-10P. Here are a few fun facts you need...
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Amy Chirico
Nov 23, 20162 min read
Before & After, with Michele!
Our studio is full of the coolest people and Michele is one of them! She's become another one of the Aerial CLT family since she's been...
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Amy Chirico
Oct 26, 20163 min read
Before and After, With Christine!
Christine has been with us for almost a year now. She most recently rocked a performance in our Spring Showcase and was amazing! Here is...
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Joshira Maduro
Oct 19, 20164 min read
7 Ways to overcome Mental Blocks
Mental Blocks – we all experience them at some point (if not multiple points) in our aerial journey. A mental block is the inability to...
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Laura Myers
Oct 12, 20163 min read
8 (MORE) Reasons to Try Aerial Class
Back in August, we gave you 6 Reasons to Try Aerial Class, but we just couldn't stop ourselves there. We found 8 more compelling reasons....
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Amy Chirico
Sep 21, 20163 min read
Before and After, With Kristy!
Another one of our amazing aerialist stories comes to you from Kristy, who has been a part of Aerial CLT for over a year now! Read on for...
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Laura Myers
Sep 7, 20163 min read
A Corporate Auditor and the Magic of Performing.
By day, I’m a corporate auditor at a national bank. I wear button-down shirts and heels. I go to meetings. I drink coffee. I sit in...
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Laura Myers
Aug 10, 20163 min read
6 Reasons to Try Aerial Classes
We know you've seen the photos of your boyfriend's best friend's girlfriend's sister doing aerial silks on Facebook and you thought to...
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Sarah Hahn
Jul 13, 20163 min read
7 Things you NEED to stop saying
Everyone does it. We all have that thing, or even things, we tell ourselves. We don’t think about what we’re doing to ourselves. If...
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Amy Tynan
Jul 5, 20163 min read
The Search is OVER!
“Everything happens for a reason” “You have to stay positive” “When one door closes, a better one opens!” These are the silly, cliche...
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Kat Wylie
Jun 29, 20163 min read
Why It Is Worth It
On New Year’s Eve in 2013, I stood, mesmerized, in a crowd of dancing club kids in a neon-lit room, watching this sexy muscular woman in...
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Chris Brown
Apr 16, 20162 min read
Calling All Male Aerialists: The end of your tights search
As an aerialist, I’m always trying to find fun, funky tights to wear when I train. When I initially began looking to expand my “aerial...
1,559 views0 comments
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