Training can be wildly inconsistent. We show up to the mat (or silks, trapeze, lyra) thinking we still exist in the same body as...

My ___ feels tight, do you have any exercise recommendations? My guess is you felt your ___ tight in the middle of an exercise... an...

This past week in my live stream Zoom class, we worked on full dancer (Needle) with a heavy emphasis on front splits instead of the usual...

----------UPDATED 1/3/2019---------------- We are so excited to announce that you guys raised $543 in tuition for summer camp in our...

You know that feeling, when you're waaaaay up high on your apparatus, you're shaking and scared, your muscles and brain are exhausted,...

Having the ability to practice at home whenever you might d*mn well feel like sure is an attractive prospect. HOWEVER, much should be...

!!!!UPDATE!!!! You guys sure did work hard bringing us donations and it shows! Thank you everyone for your help and support in our summer...

Yes, I am talking to YOU! I think it is safe to agree the one thing that ties each and everyone of us together at Aerial CLT is our sense...

Tis the Season! Join us for our annual Holiday Party at the Uptown Studio on December 10th from 7-10P. Here are a few fun facts you need...

Our studio is full of the coolest people and Michele is one of them! She's become another one of the Aerial CLT family since she's been...

Christine has been with us for almost a year now. She most recently rocked a performance in our Spring Showcase and was amazing! Here is...

Mental Blocks – we all experience them at some point (if not multiple points) in our aerial journey. A mental block is the inability to...

Back in August, we gave you 6 Reasons to Try Aerial Class, but we just couldn't stop ourselves there. We found 8 more compelling reasons....

Another one of our amazing aerialist stories comes to you from Kristy, who has been a part of Aerial CLT for over a year now! Read on for...

By day, I’m a corporate auditor at a national bank. I wear button-down shirts and heels. I go to meetings. I drink coffee. I sit in...

We know you've seen the photos of your boyfriend's best friend's girlfriend's sister doing aerial silks on Facebook and you thought to...

Everyone does it. We all have that thing, or even things, we tell ourselves. We don’t think about what we’re doing to ourselves. If...

“Everything happens for a reason” “You have to stay positive” “When one door closes, a better one opens!” These are the silly, cliche...

On New Year’s Eve in 2013, I stood, mesmerized, in a crowd of dancing club kids in a neon-lit room, watching this sexy muscular woman in...

As an aerialist, I’m always trying to find fun, funky tights to wear when I train. When I initially began looking to expand my “aerial...